The day has come....my yoga pants finally went to yoga today. A new yoga studio has recently opened up in downtown Chapin on Beaufort Street and today I tried it out for the first time. My prior yoga experience consisted predominantly of Wii Yoga so I definitely consider myself a beginner. I went to the "Yoga 101" class which is held on Wednesdays from 4:45 to 5:45. Your first yoga session at Chapin Yoga is free, and after that prices vary depending on which class you go to but Yoga 101 is only $5 per class. The class was awesome! There was one instructor, and only five other people in the class. Today, the instructor focused mainly on arms and abs (my two weakest points..) . To sum it up, it was challenging. I'm not sure if it was terrible or amazing and I'm not sure if I'm going to hardly be able to walk or if I'm going to feel great tomorrow. Some of the poses were tough and had to be modified but I really felt great afterwards and it was really relaxing. I definitely will go back to Chapin Yoga and I'm looking forward to trying some of the different classes. I think everyone should definitely go at least once and give it a shot especially since your first class is FREE!
It also really helped that I had my friends and my awesome math teacher there with me! They definitely made it a lot more fun and took some pressure off!
xoxo, Em
xoxo, Em